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Hail the Kale Subscription Comp

To celebrate the launch of our NEW subscription option we are giving away TWO WEEKS of FREE nourish bowls delivered directly to your door!    How to enter:   -  ...

Meal Prep Delivery Perth Just Got Even Better – We Have Launched our New Heat and Eat Range!

Meal prep delivery Perth just got even better – we are super excited to let you know we have just launched our NEW Autumn range! Featuring heat and eat options that have arri...

Our Perth Meal Delivery is Still Running this Week During Lockdown

As you probably already heard, Perth has now entered lockdown until Friday 5th February at 6pm. We will still be operating as normal this week as our Perth meal delivery is cl...

Hit Your New Year Goals With Healthy Meal Delivery

New year, new goals! Start fresh and EAT fresh with our healthy meal delivery.   We know it’s a bit of a cliché to start the new year on a health kick but the rea...

New Year 6 (or 4) Week Challenge!

Our 6 week challenge sold out super quickly so we are opening up a mini reset to join us for the final 4 weeks. This clean eating challenge will leave you feeling amazing in n...

3 Reasons Why Meat Eaters Should Try Vegan Meal Delivery

Vegan and vegetarian lifestyles are on the increase, with 2.5 million people (12.1%*[1] of the population) in Australia now eating all or almost all vegetarian. You can see this gr...

Festive Season Balance – Tips from a Meal Prep Company

The festive season is enjoyable and exhausting in equal measure. With socialising at its peak and a ‘to do’ list larger than Santa’s present list, December is jam...

Weight Loss Meals Delivered - Why the Definition Doesn’t Quite Fit

Many meal prep companies focus on calories and promote weight loss prepared meals… not us! At hail the kale our ethos is simple – eat healthy, minimally processed ...

Meet Marnie - aka the Queen of Perth meal delivery

Hail the kale was founded by Marnie, a foodie with a passion for health, sustainability and great design. Occasionally known as the Queen for Perth meal delivery, we asked Marnie a...

Haloumi + pomegranate salad with sweet potato + crispy brussels

Haloumi + pomegranate salad with sweet potato + crispy brussels We love the ease of having prepared meals delivered, but we also love to cook at home! Check out our favourite recip...

Buckwheat pancake mess

Buckwheat pancake mess  We love the ease of having prepared meals delivered, but we also love to cook at home! Check out our favourite recipes, including this one!  glute...

Grilled peaches w/ torn basil

Grilled peaches w/ torn basil | mozzarella | walnuts + rocket  We love the ease of having prepared meals delivered, but we also love to cook at home! Check out our favourite r...