Buckwheat pancake mess
Buckwheat pancake mess
We love the ease of having prepared meals delivered, but we also love to cook at home! Check out our favourite recipes, including this one!
gluten free - dairy free - sugar free - grain free
Recipe:
1/2 medium sized banana
1/2 cup of buckwheat, ground
1 pinch of cinnamon
1/4 cup of egg whites
Water for consistency
To serve:
Fresh blueberries
Fresh strawberries
Banana
Nudie coyo
HOW TO:
Combine the banana, buckwheat, cinnamon and egg whites in a blender. Blend until a batter forms, if it is too thick add some water for consistency. Heat coconut oil in a non stick fry pan and pour in even amounts. This batter should make a stack of 3-4 pancakes depending on thickness. Stack and add a dollop of coyo and sprinkle of buckwheat. Top with fresh blueberries + strawberries
TIP: If you only have frozen berries you can use these as a sauce. Simply put a handful in the microwave for 1 minute and pour onto pancakes.