Low Carb Shepherd's pie

$18.99 AUD
Quantity

Low-Carb Shepherd’s Pie

Comfort food, but make it low-carb.

This is your cosy, weeknight fave—reimagined with gut-loving ingredients and zero-carb comedown. We’ve swapped out the classic mash for a creamy cauliflower-pumpkin blend, loaded it with spiced grass-fed beef, bone broth, and sneaky veg for a hearty, nourishing meal that feels like a hug but eats like fuel.

What’s inside:
✔️ Grass-fed beef mince
✔️ Slow-cooked with onion, garlic, bone broth & tomatoes
✔️ Topped with a buttery cauliflower & pumpkin mash
✔️ Flavoured with warming spices like smoked paprika & cumin

Macros that matter:
Low-carb
High-protein
Gluten-free, all-natural, no added sugar

Why you’ll love it:
Delivered frozen for convenience
✔ Feels indulgent, but is satisfying without the carb crash
✔ Packed with real ingredients—nothing fake, ever

This pie is batch-cooked magic that makes you feel satisfied but not the normal over full feeling as the traditional pie does.
Only available in limited quantities—get it while it’s hot!

Limited batch only. Once it’s gone, it’s off the menu.
Meals are delivered chilled in a refrigerated van. You’ll get updates when your order is scheduled, on its way, and delivered. Please add cooling if you require here

Remove sleeve. Microwave on high for 3–4 minutes from fresh or 6–7 minutes from frozen, until heated through. Stir halfway for even heat. Alternatively, reheat in oven at 180°C for 15–20 minutes.

Grass-fed beef mince, cauliflower, pumpkin, ghee, red onion, garlic, carrots, bone broth, crushed tomatoes, olive oil, smoked paprika, cumin, sea salt, black pepper.

Nutrition Information
Serving size: 360 g

Energy: 1680kJ/ 402 calories
Protein: 39.4g
Fat, total 19.3g
- saturated: 5.5g
Carbohydrate: 13.2g
- sugars: 10.9g
Sodium: 184mg

Microwave (Quick & Easy)
1. Remove film and place the frozen meal on a microwave-safe plate or keep in packaging just ensure the top seal is removed
2. Cover loosely with a microwave-safe lid or damp paper towel.
3. Microwave on high for 4-6 minutes, stirring halfway through for even heating.
4. Check if it's heated through. If not, continue heating in 30-second intervals until hot.
5. Let it sit for 1-2 minutes before serving.


Oven (For Best Texture)
1. Preheat oven to 180°C (350°F).
2. Remove top seal and place the frozen meal on a tray. You can keep in packaging or on a tray/dish
3. Cover with foil to prevent drying out.
4. Heat for 25-30 minutes, or until heated through. If needed, uncover foil during the last 5-10 minutes for a crispy texture.
5. Serve and enjoy!


Air Fryer (For Crispy Goodness)
1. Preheat air fryer to 180°C (350°F).
2. You can keep the food in packaging or put on baking paper and place the frozen meal in the air fryer basket.
3. Heat for 10-15 minutes, shaking the basket halfway through.
4. Check if it's hot and crispy. If not, add an extra 3-5 minutes.
5. Serve and enjoy!