Every recipe on the site that ends with a big handful of OG Crunch, all in one place

OG Crunch is the one that started it all. It is our blend of dehydrated seeds, herbs and spices, slow dried until it cracks, with zero seed oils and nothing weird. People buy it for one recipe and then end up putting it on everything. So I have pulled all my favourite ways to use it into one page.

What is OG Crunch?

Think of it as a savoury granola for your dinner. Earthy, salty, crunchy, and gluten free and low carb. It adds texture, healthy fats and a little hit of flavour to anything that feels a bit flat.

THE TOPPERS

OG Crunch Seed Topper Gluten free, zero seed oils · $14.99 SHOP NOW

Miso Bites Meal Topper Umami, gluten free · $18.99 SHOP NOW

Our snacks and toppers ship Australia-wide from our Perth kitchen. $10 flat rate, free over $79.

The OG Crunch recipes

The Ultimate Brunch Bowl Weekend brunch, sorted. A big crunchy finish on top of your eggs and greens.	Crunchy Miso Steak Bowl Miso glazed steak, crisp veg and a generous handful of OG Crunch.
Miso Cabbage + Chicken Crunch Bowl Our go to weeknight bowl. Fast, filling and full of texture.	Gut-Loving Immunity Bowl Ferments, greens and seeds in one bowl. Your gut will thank you.
Charred Veg + Smoked Chicken Bowl Smoky, charred and finished with both OG Crunch and Miso Bites.	Mediterranean Plate A pick and mix plate for sunny lunches. OG Crunch over everything.
The Spring Bowl I Keep Making Kale, BBQ pumpkin, lemony chicken and beetroot relish. More assembly than recipe.

10 quick ways to use it (no recipe needed)

1. Over scrambled or fried eggs
2. On smashed avo toast
3. Through a simple green salad instead of croutons
4. On top of roast veg straight out of the oven
5. Stirred through Greek yoghurt with cucumber and herbs as a dip
6. On soup, just before serving
7. Over any of our frozen meals once they are heated
8. Pressed onto salmon or chicken before baking for a crunchy crust
9. In a lettuce cup with leftover mince
10. Straight from the pouch. We will not tell.

Marnie's tip: add OG Crunch right at the end so it stays crunchy. If you mix it through a dressed salad too early, it softens. Still tasty, just not the same.

Want more of the umami thing?

If you love OG Crunch, try Miso Bites. Same 48 hour dehydrate, same crunch, with a deep savoury miso flavour. They are amazing on Asian style bowls, like our chicken bibimbap.

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